Posted inLife/living meal Uncategorized
The effects of dehydration on the body and the correct way to rehydrate | Basic habits to protect your daily health
It is said that about 60% of our bodies are made up of water. Water…
Posted inBody care/self care meal Uncategorized
Is taste preference a sign of your physical condition? The relationship between the taste that the body desires and health
“Recently, I only want sweet things”“I want to eat salty things”“I started to like the…
Posted inBody care/self care meal Uncategorized
What happens to the body of people who like spicy food? Reasons and precautions from a health perspective
"I find myself choosing spicy foods""It's not satisfying without stimulation""Even though I know it's painful,…
Posted inBody care/self care meal Uncategorized
Why can’t I stop eating sweets? The real reason to think with your body and mind
"I want dessert even after eating""When I'm tired, I really want to eat something sweet""The…
Posted inBody care/self care meal Uncategorized
Isn’t it a matter of willpower if you can’t stop snacking? The real cause of thinking from the body
"I can't help but reach for sweets""I want to stop snacking, but I can't resist""Maybe…
Posted inLife/living meal Uncategorized
Is skipping breakfast bad for your health? The correct way to think about breakfast and its impact on health
"I don't eat in the morning because I don't have time""Is breakfast really necessary?" There…